Understanding Qigong DVD1: Dr. Yang - Stream Now On Watchroo
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Understanding Qigong DVD1: Dr. Yang
20064h24m
Documentary
20064h24mDocumentary
9.5/101 reviews
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Release Date: 2006-09-01
This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If y...